How to Work Out Like a Globetrotter!

Are your kids ready to work out like a Globetrotter? Help your kids learn good habits now that will last a lifetime. Warming up, hydrating, stretching...we'll be doing all of these things at the Summer Skills Clinics...and more!

Playing basketball is a great workout and lots of fun. To get the most out of your game, as Big Easy says, "You’ve to play by Globetrotter rules."

3 Exercise Rules to Get Game Ready

Rule #1: Warm up before you start.
Rule #2: Bring your best friend: water.
Rule #3: Stretch and groove after you work out.

Check out this video of Big Easy and Firefly showing you how to prepare for a basketball game like a Harlem Globetrotter and share it with your kid. They'll show you both that warming up and cooling down are important...and fun!  You can learn this and more in person at our Summer Skills Clinics. Register for your clinic today!

-The Harlem Globetrotters

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